Showing Tag: "health" (Show all posts)

Miso

Posted by Eric Hofmann on Monday, April 7, 2014, In : Health and Fitness blog 

Hello again! Today we will be discussing the benefits of, “Miso” a versatile and simple to use, every spoonful of this Japanese seasoning is brimming with flavor and essential nutrients.  In Japan, making miso – a basic cooking ingredient and condiment that’s aged like wine and cheese – is an art. But that doesn’t mean it’s complicated to prepare opr eat. A good alternative to straight sale, miso is a snap to use in soups, sauces, spreads, salad dressings, dips and marinades. ...


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Government shutdown, Debt-Ceiling, and your health

Posted by Eric Hofmann on Thursday, October 17, 2013, In : Health and Fitness blog 
Stress, Anxious, Depression, Sleep-Deprived, Irritability, Obesity - these are all common symptoms of today's people. Specifically in the United States. Right now the date and time of this posting. Is a very volatile time in the United States perhaps even in it's history. With Quantitative Easing 3 or better know as QE3 continually printing billions, that's billions with a capital "B" each month. Somewhere in the tune of $80 billion dollars the FED is printing out of thin air each month. Gobb...
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Health and Fitness Weekly tip's

Posted by Eric Hofmann on Sunday, June 2, 2013, In : Health & Fitness weekly tips 

 PT Weekly Tip -

Week of May 6th, 2013

This week we will be going over a specific exercise geared towards developing your chest muscles(s (pectorals major and minor). While also focusing on developing your gross and fine motor skills. This particular exercise at PT we call the, "incline DB press with variation". This particular movement is great for athletes of all kind, while it is working on its primary mover, the chest. It is also developing the shoulders, biceps, triceps, and most o...


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